Aromatherapy at Nurtured Self Therapies

Aromatherapy is the art and science of using natural plant extracts — essential oils — to support the body, mind, and emotions. Each oil has its own therapeutic qualities, and when blended with care, they can create a powerful yet gentle way to restore balance and wellbeing.

At Nurtured Self Therapies, aromatherapy is more than a scent — it’s an experience. I work with high-quality, ethically sourced essential oils to create treatments and blends tailored to you and what you need in the moment.

What I offer

  • Massage, facials and aromaflex

    Aromatherapy Massage – A deeply relaxing treatment that uses bespoke essential oil blends to ease tension, calm the mind, and nourish the body.

    Facials – Gentle, nourishing treatments combining natural skincare products and essential oils with soothing facial massage to refresh skin and calm the senses.

    Aromaflex – A fusion of aromatherapy and reflexology, working on the reflex points of the feet with specially chosen essential oils to support overall wellbeing.

  • Bespoke aromatherapy blends

    Together, we’ll explore your needs, preferences, and any specific concerns to create a personalised essential oil blend you can take home and use as part of your daily routine.

Whether you’re looking for deep relaxation, a bespoke blend, or a moment of sensory nourishment, I’d love to create something just for you. Get in touch to book your treatment or consultation.